The One Book that has Helped me Confidently Begin my Meditation Journey

If you lead a busy lifestyle, you may already know the benefits of meditation, and have therefore looked into the practice as a way of reducing stress and improving your own cognition. However, meditation is one thing that is easier said than done – many experts say that it takes several years to truly masterContinue reading “The One Book that has Helped me Confidently Begin my Meditation Journey”

The Five Step Process to Goal Achieving by Ray Dalio

If you haven’t read Ray Dalio’s Principles, I suggest you do so now if you’re looking for an in-depth look at how one can achieve their life goals. Dalio, a former manager of one of the most successful hedge funds in the world, is a great role model for us to all look to, whetherContinue reading “The Five Step Process to Goal Achieving by Ray Dalio”

What I’ve Learned From Blogging (Almost) 30 Days in a Row

For almost the past 30 days, I’ve been committed to writing one blog post per day as part of the┬áPraxis┬ámonth two writing module. There have been some days that I’ve failed. Other days I’ve kicked butt and got multiple done at a time. It takes hustle. It takes drive. It helped create the excitement IContinue reading “What I’ve Learned From Blogging (Almost) 30 Days in a Row”