The One Book that has Helped me Confidently Begin my Meditation Journey

If you lead a busy lifestyle, you may already know the benefits of meditation, and have therefore looked into the practice as a way of reducing stress and improving your own cognition. However, meditation is one thing that is easier said than done – many experts say that it takes several years to truly masterContinue reading “The One Book that has Helped me Confidently Begin my Meditation Journey”

The Five Step Process to Goal Achieving by Ray Dalio

If you haven’t read Ray Dalio’s Principles, I suggest you do so now if you’re looking for an in-depth look at how one can achieve their life goals. Dalio, a former manager of one of the most successful hedge funds in the world, is a great role model for us to all look to, whetherContinue reading “The Five Step Process to Goal Achieving by Ray Dalio”

A Brief Summary of the First Four Chapters of “Show Your Work” By Austin Kleon (And How the Principles Can Be Applied to Real Life)

Last week I just finished the first book of the new year. Ok, I’ve been trying to work through a few others – one to sharpen my financial knowledge, and one to help me understand meditation as I begin a practice. But Show Your Work by Austin Kleon is one of those that was aContinue reading “A Brief Summary of the First Four Chapters of “Show Your Work” By Austin Kleon (And How the Principles Can Be Applied to Real Life)”